New York â¤ď¸Â New YorkâŚbesides all those restaurants, bars and theaters, NYC hides one of my favorite book stores. The âStrandâ, family owned since 1927, is filled up with miles of books, including vintage collectible gems! During my recent trip, I filled my entire backpack with art books and self-mastery books. Today Iâm pulling out a masterpiece which can help you understand yourself. Buckle up! Iâll be talking about self-sabotage: why, when and how we do it, and more importantly, how to stop it.
The Mountain is You by Brianna Wiest will take you on a self discovery hike. Youâll meet your bad habits, face your past in order to meet your future, and hopefully arrive at the summit stronger and more resilient than before. Brianna says that your own mountain is the block between you and the life you want to live. And in order to reach your highest potential, you need to reconcile 2 parts of you: conscious and unconscious - the part of you that is aware of what you want // the part of you that is not aware of why you are still holding yourself back.
Wait, what!?!?
Letâs bring out some quotes to get you on the same page đ¤
âOne day, the mountain that is in front of you will be so far behind you, it will barely be visible in the distance. But the person you become in learning to get over it? That will stay with you forever. And that is the point of the mountain.â
âYour new life is going to cost you your old one. Itâs going to cost you your comfort zone and your sense of direction. Itâs going to cost you relationships and friends. Itâs going to cost you being liked and understood. It doesnât matter. The people who are meant for you are going to meet you on the other side. Youâre going to build a new comfort zone around the things that actually move you forward. Instead of being liked, youâre going to be loved. Instead of being understood, youâre going to be seen. All youâre going to lose is what was built for a person you no longer are.â
âHappiness is not something you can chase. It is something you have to allow. This likely will come as a surprise to many people, as the world is so adamant about everything from positive psychology to motivational Pinterest boards. But happiness is not something you can coach yourself into. Happiness is your natural state. That means you will return to it on your own if you allow the other feelings you want to experience to come up, be felt, be processed, and not resisted. The less you resist your unhappiness, the happier you will be. It is often just trying too hard to feel one certain way that sets us up for failure.â
Self-discovery is and isn't about finding yourself. Itâs more about the process of finding the person you are meant to be. Itâs a lifelong journey, laying down brick by brick, building ourselves up.
And remember that you are NOT your past, your failures or mistakes. You are the final product of your: strength, wisdom and resilience, because you managed to overcome them. (Maybe you should write it on a little sticky note and tape it to your mirror to remind yourself of who you are)âşď¸
Stay humble, yet strong, and never ever give up.Â
Love, Hana â¤ď¸
P.S. I canât leave you without an invitation to our upcoming Real Estate Rockstars webinar with coach Mike and coach Jim. Itâs their second in a series: objection crushing live workshop with role play and Q&A. I hope to see you there, because Iâm on my mountain hike with YOU. đ